365 Low-Fat Main Dishes — One Recipe for Every Day!
Easy, beginner-friendly, with full nutrition info.
👉 Download Now – Just $2.90!When it comes to dinner time, we all want something quick, easy, and delicious. That’s why I created this post filled with 18 quick and easy dinner recipes vegetarian Indian that are perfect for those busy weeknights. After a long day, the last thing you want is to spend hours in the kitchen. Instead, you can whip up flavorful meals that will satisfy your cravings without the hassle.
If you’re someone who loves vegetarian Indian recipes or is simply looking for quick weeknight dinners, you’re in the right place. These recipes are designed for anyone who enjoys cooking but doesn’t always have the time to make elaborate meals. Whether you’re a seasoned cook or just starting out, these easy Indian meals will inspire you to bring the taste of India into your home with minimal effort.
What can you expect from this collection? Each recipe is not only healthy but also designed to be made in one pot or with simple techniques. You’ll discover healthy vegetarian dinner ideas that pack a punch of flavor while keeping your preparation time to a minimum. From classic dishes like One-Pot Vegetable Biryani to delightful Sweet Potato and Spinach Curry, there’s something for everyone.
So, roll up your sleeves and get ready to dive into meals that are quick, tasty, and full of wholesome ingredients. Your weeknight dinners are about to get a delicious upgrade!
Key Takeaways
– Discover 18 quick and easy vegetarian Indian recipes perfect for busy weeknights.
– Most recipes can be prepared in one pot, saving you time on cleanup.
– Enjoy healthy ingredients while indulging in rich Indian flavors.
– Each dish is designed to be simple, making cooking accessible for beginners.
– From biryani to curries, there’s a diverse range of meals to satisfy every palate.
1. One-Pot Vegetable Biryani
Craving a fragrant and filling meal that comes together effortlessly? This one-pot vegetable biryani is your answer. Bursting with vibrant flavors from mixed vegetables and aromatic spices, it’s not only a treat for your taste buds but also a nutritious option for dinner. Plus, the simplicity of cooking everything in just one pot makes cleanup a breeze!
Embrace the wholesome goodness of basmati rice combined with colorful veggies and spices like garam masala, which elevates this dish to a new level of deliciousness. You’ll love how easy it is to prepare while still impressing your family or guests with its rich aroma and delightful taste.
Ingredients:
– 1 cup basmati rice
– 1 cup mixed vegetables (carrots, peas, potatoes)
– 1 large onion, sliced
– 2 tablespoons ginger-garlic paste
– 2 tablespoons biryani masala
– 3 cups water
– Salt to taste
– Oil for cooking
Instructions:
1. Heat oil in a large pot and sauté the onions until they turn golden brown.
2. Add ginger-garlic paste and cook it until fragrant.
3. Mix in the chopped vegetables and biryani masala, cooking for a few minutes.
4. Stir in the rice, water, and salt. Bring to a boil, then reduce heat, cover, and simmer for 20 minutes.
5. Fluff with a fork before serving, and enjoy the delightful flavors!
FAQs:
– Can I use brown rice? Yes, but adjust the cooking time as brown rice takes longer to cook.
One-Pot Vegetable Biryani
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2. Simple Chickpea Curry
Feeling hungry and in need of a comforting meal? This simple chickpea curry is just the ticket! Rich in spices and nutrients, it’s a one-pot wonder that’s perfect for those busy evenings when you want something hearty and satisfying without spending hours in the kitchen.
With a delightful mix of chickpeas, tomatoes, and creamy coconut milk, this dish is not only flavorful but also filling. Serve it over rice or with naan for a deliciously complete meal you can whip up in no time!
Ingredients:
– 2 cans chickpeas, drained
– 1 can coconut milk
– 1 can diced tomatoes
– 1 large onion, chopped
– 4 cloves garlic, minced
– 1 tablespoon curry powder
– Salt and pepper to taste
– Oil for cooking
Instructions:
1. In a large pot, heat oil and sauté onions and garlic until soft.
2. Add chickpeas, tomatoes, and curry powder, stirring well.
3. Pour in coconut milk, season with salt and pepper, and let it simmer for 15 minutes.
4. Serve hot with rice or bread, and enjoy the rich flavors!
FAQs:
– Can I freeze this curry? Yes, it freezes well for up to three months.
Weeknights just got cozier with a one-pot chickpea curry. Quick and easy dinner recipes vegetarian Indian fans can celebrate—spicy, creamy, and naturally filling in under 30 minutes. Pull together chickpeas, tomatoes, and coconut milk for a comforting meal you’ll crave again.
Simple Chickpea Curry
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Discover delicious low-carb recipes that can transform your weeknight meals into healthy culinary adventures.
3. Spinach and Paneer Rice
Need a quick, nutritious dinner that’s also pleasing to the eye? This spinach and paneer rice dish is a fantastic choice! Spinach, known for its iron content, pairs wonderfully with soft and creamy paneer, creating a satisfying meal sure to please.
With its vibrant green color and delicious flavors, this dish is not only easy to prepare but also visually appealing. The combination of spices and a squeeze of lemon juice brings it all together, making it a delightful option for dinner any night of the week!
Ingredients:
– 1 cup basmati rice
– 200g paneer, cubed
– 2 cups fresh spinach, chopped
– 1 onion, finely sliced
– 1 teaspoon cumin seeds
– Salt and pepper to taste
– Lemon juice
– Oil for cooking
Instructions:
1. Cook the rice according to package instructions.
2. In a large pan, heat oil and add cumin seeds.
3. Once they crackle, add onions and sauté until golden.
4. Add paneer and cook until slightly brown, then add spinach.
5. Combine with the cooked rice, season, and finish with lemon juice. Serve and enjoy!
FAQs:
– Can I use frozen spinach? Yes, but make sure to drain excess water before adding.
Spinach and Paneer Rice
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4. Tomato and Lentil Soup
Looking for something warm and comforting? This tomato and lentil soup is just what you need! Bursting with rich, tangy flavors, it’s an ideal choice for a satisfying weeknight dinner that warms you to the core.
Made with tender lentils and juicy tomatoes, this one-pot dish is not only easy to prepare but also nutritious. Enjoy it served with crusty bread for a complete meal that’s ready in no time!
Ingredients:
– 1 cup red lentils
– 2 cups diced tomatoes
– 1 onion, chopped
– 2 cloves garlic, minced
– 1 tablespoon ginger, minced
– 4 cups vegetable broth
– Salt and pepper to taste
– Oil for cooking
Instructions:
1. Heat oil in a pot and sauté onions, garlic, and ginger until fragrant.
2. Add lentils, tomatoes, and vegetable broth; bring to a boil.
3. Reduce heat and simmer for 20 minutes until lentils are soft.
4. Blend if desired, season, and serve hot with bread. Enjoy the warmth!
FAQs:
– Can I add other vegetables? Yes, carrots and celery would work well.
Tomato and Lentil Soup
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5. Quick Vegetable Pakoras
Craving something crispy and satisfying? These vegetable pakoras are the perfect snack or side dish that can easily transform into a meal! Packed with assorted veggies and a spicy chickpea flour batter, they deliver a delightful crunch that you’ll love.
Quick and easy to make, these pakoras are perfect for busy weeknights. Dip your favorite vegetables into the batter and deep fry until golden brown for a delicious treat that pairs wonderfully with tangy chutney!
Ingredients:
– 1 cup chickpea flour
– 1 cup mixed vegetables (potatoes, onions, spinach)
– 1 teaspoon cumin seeds
– 1 teaspoon turmeric powder
– Water to make batter
– Oil for frying
Instructions:
1. In a bowl, mix chickpea flour, spices, and water to form a smooth batter.
2. Dip your veggies in the batter, ensuring they are well-coated.
3. Heat oil in a frying pan and deep fry until golden brown.
4. Drain on paper towels and serve with chutney. Enjoy the crispy goodness!
FAQs:
– What can I serve with pakoras? Mint or tamarind chutney works great!
Quick Vegetable Pakoras
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6. Green Pea Pulao
Need a quick and colorful dish for dinner? Green pea pulao is an aromatic rice dish that’s not only simple to prepare but also visually stunning with its vibrant green peas scattered throughout. It’s light, fluffy, and bursting with flavor!
This dish captures the essence of Indian flavors with minimal effort. Just toss together basmati rice, sautéed onions, and fresh peas for a delightful meal that will brighten your dinner table!
Ingredients:
– 1 cup basmati rice
– 1 cup green peas (fresh or frozen)
– 1 onion, sliced
– 1 teaspoon cumin seeds
– 2 cups water
– Salt to taste
– Oil for cooking
Instructions:
1. Rinse and soak the rice for 30 minutes, then drain.
2. Heat oil in a pot, add cumin seeds, and let them sizzle.
3. Add onions and sauté until translucent.
4. Stir in peas and cook for a few minutes before adding the rice.
5. Pour water, season with salt, and cook until rice is fluffy. Serve and enjoy the lovely aroma!
FAQs:
– Can I add other vegetables? Yes, carrots and beans work beautifully as well.
Green Pea Pulao
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7. Aloo Gobi (Potato and Cauliflower)
Craving something hearty yet light? Aloo Gobi is a classic Indian dish that beautifully combines the comforting flavors of potatoes and cauliflower with an array of spices. This dish is perfect for a quick dinner that doesn’t skimp on taste!
With its vibrant colors and enticing aromas, it’s sure to bring warmth to your table. Sauté onions, ginger, and garlic, then let the potatoes and cauliflower cook until tender for a delicious meal that pairs wonderfully with roti or rice!
Ingredients:
– 2 potatoes, cubed
– 1 small cauliflower, cut into florets
– 1 onion, chopped
– 2 teaspoons ginger-garlic paste
– 1 teaspoon turmeric powder
– 1 teaspoon cumin seeds
– Salt to taste
– Oil for cooking
Instructions:
1. Heat oil in a pan and sauté onions, ginger, and garlic.
2. Add potatoes and cauliflower, cooking for a few minutes.
3. Sprinkle spices and cover to cook until tender, stirring occasionally.
4. Serve warm with bread or rice. Enjoy the delightful flavors!
FAQs:
– Can I make this recipe vegan? Yes, just make sure to use oil instead of ghee.
Weeknight meals don’t have to be bland—Aloo Gobi shows how quick and easy dinner recipes vegetarian Indian can be bright, flavorful, and simple. Sauté garlic and onions, toss in potatoes and cauliflower, then a pinch of spices for a comforting dish you’ll actually crave.
Aloo Gobi (Potato and Cauliflower)
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8. Curry Vegetable Stir-Fry
Looking for a quick and healthy dinner option? A curry vegetable stir-fry is a fantastic choice! Bursting with colors and flavors, this dish combines an array of fresh vegetables with a vibrant curry sauce for a satisfying meal.
It’s all about simplicity and speed, allowing you to whip up a delicious dinner in just minutes. Start by sautéing your favorite veggies and toss them in a creamy coconut curry sauce for a wholesome dinner that’s ready in no time!
Ingredients:
– 2 cups mixed vegetables (bell peppers, broccoli, carrots)
– 1 can coconut milk
– 2 tablespoons curry paste
– Salt to taste
– Oil for cooking
Instructions:
1. Heat oil in a pan and add mixed vegetables, stir-frying until slightly tender.
2. Stir in curry paste and coconut milk, cooking until heated through.
3. Season and serve over rice or quinoa. Enjoy the delightful flavors!
FAQs:
– Can I use frozen vegetables? Yes, they work just as well!
Curry Vegetable Stir-Fry
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9. Quinoa and Vegetable Salad
In need of a nutritious and filling dinner option? This quinoa and vegetable salad is a breeze to make! Packed with protein and vibrant vegetables, it’s a healthy meal that’s also incredibly satisfying.
Simply cook the quinoa and toss it with fresh veggies for a refreshing meal that’s perfect for midweek dining. Drizzle with a simple dressing for a burst of flavor, making it a delightful addition to your dinner table!
Ingredients:
– 1 cup quinoa
– 2 cups mixed vegetables (cucumbers, bell peppers, tomatoes)
– 2 tablespoons olive oil
– 1 tablespoon lemon juice
– Salt and pepper to taste
Instructions:
1. Rinse quinoa and cook according to package.
2. Let it cool and combine with chopped vegetables.
3. Drizzle with olive oil, lemon juice, and season.
4. Toss well and serve. Enjoy the wholesome goodness!
FAQs:
– Can I make this ahead? Yes, it keeps well in the refrigerator for up to three days.
Quinoa and Vegetable Salad
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10. Coconut Curry Noodles
Craving a creamy and satisfying meal? Coconut curry noodles offer a delightful twist on traditional flavors! This dish combines the richness of coconut milk with noodles for a comforting dinner that’s quick to prepare.
Start by cooking your favorite noodles, then toss them with a fragrant coconut curry sauce for a one-pot dish that’s both delicious and easy to clean up. It’s perfect for busy nights when you want something special without the fuss!
Ingredients:
– 200g noodles (rice or egg)
– 1 can coconut milk
– 2 cloves garlic, minced
– 1 tablespoon ginger, minced
– 2 tablespoons curry powder
– Salt to taste
– Oil for cooking
Instructions:
1. Cook the noodles according to package instructions.
2. In a pan, heat oil and sauté garlic and ginger until fragrant.
3. Pour in coconut milk and curry powder, stirring well.
4. Add cooked noodles to the sauce and toss to coat. Serve hot, garnished with cilantro.
FAQs:
– Can I use another type of milk? Almond milk can be a good alternative.
Coconut Curry Noodles
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11. Masoor Dal (Red Lentils)
In search of a healthy dinner option that doesn’t sacrifice flavor? Masoor dal is a fantastic source of protein and fiber, making it a wholesome choice. This dish is simple yet incredibly flavorful, featuring creamy red lentils that are sure to satisfy.
Start by sautéing onions, garlic, and ginger, then add red lentils and spices. Simmer until the lentils are tender, and finish with a squeeze of lemon juice for brightness. Serve this comforting dal with rice or bread for a fulfilling meal!
Ingredients:
– 1 cup red lentils
– 1 onion, chopped
– 2 cloves garlic, minced
– 1 tablespoon ginger, minced
– 4 cups water
– 1 teaspoon turmeric
– Salt to taste
– Oil for cooking
Instructions:
1. Heat oil and sauté the onions, garlic, and ginger until soft.
2. Add lentils, water, and turmeric, and bring to a boil.
3. Reduce heat and simmer until lentils are tender, about 20 minutes.
4. Season with salt and lemon juice before serving.
FAQs:
– Is this dish gluten-free? Yes, it’s naturally gluten-free!
Masoor dal packs about 18 grams of protein and 16 grams of fiber per cup cooked. That makes weeknights healthier and more satisfying, while staying budget-friendly and unbelievably easy to pull together, and it’s a perfect fit for quick and easy dinner recipes vegetarian indian.
Masoor Dal (Red Lentils)
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12. Quick Vegetable Samosas
Craving a savory snack that’s perfect for any occasion? Vegetable samosas are an Indian favorite that’s easy to make! These quick samosas use a simple filling of spiced potatoes and peas, wrapped in flaky pastry for a delightful treat.
For a quicker version, opt for store-bought pastry. Start by mashing boiled potatoes and mixing with peas and spices. Shape the samosas, fry or bake until golden, and serve hot with tangy chutney for a delicious snack!
Ingredients:
– 2 large potatoes, boiled and mashed
– 1 cup peas
– 1 teaspoon cumin seeds
– 1 teaspoon garam masala
– Salt to taste
– Readymade pastry sheets
– Oil for frying
Instructions:
1. Mix mashed potatoes, peas, spices, and salt together.
2. Cut pastry sheets into triangles and fill with the potato mixture.
3. Seal the edges and fry in hot oil until golden brown.
4. Drain on paper towels and serve with chutney. Enjoy the crispy goodness!
FAQs:
– Can I freeze the filling? Yes, it freezes well for up to a month.
Quick Vegetable Samosas
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13. Cauliflower Rice Stir-Fry
Looking for a low-carb alternative to traditional rice dishes? Cauliflower rice stir-fry is a delicious option that’s packed with flavor and nutrients! Quick to prepare, it makes for a satisfying dinner that’s perfect for busy weeknights.
Grate cauliflower into rice-sized pieces and sauté in a hot pan with colorful vegetables. Season with soy sauce and spices for a colorful and healthy meal that’s ready in no time!
Ingredients:
– 1 head cauliflower, grated
– 1 cup mixed vegetables (bell peppers, peas, carrots)
– 2 tablespoons soy sauce
– 1 teaspoon sesame oil
– Salt and pepper to taste
– Oil for cooking
Instructions:
1. Grate cauliflower into rice-sized pieces.
2. In a hot pan, heat oil and add mixed vegetables, cooking until just tender.
3. Stir in cauliflower rice and soy sauce, cooking for an additional 5 minutes.
4. Drizzle with sesame oil and serve hot. Enjoy the crunchy texture!
FAQs:
– Can I make this vegetarian-friendly? Yes, just use a vegetarian soy sauce.
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14. Zucchini and Chickpea Tikki
In the mood for something unique and healthy? Zucchini and chickpea tikki are a delightful twist on traditional potato patties! These flavorful bites are packed with nutrition, making them a perfect choice for dinner or a snack.
Grate zucchini and combine it with mashed chickpeas, spices, and breadcrumbs to form a dough. Shape into patties and pan-fry until golden brown for a delicious treat that’s bound to impress!
Ingredients:
– 1 cup chickpeas, mashed
– 1 cup grated zucchini
– 1/2 cup breadcrumbs
– 1 teaspoon cumin powder
– Salt and pepper to taste
– Oil for frying
Instructions:
1. Combine mashed chickpeas, grated zucchini, and breadcrumbs in a bowl.
2. Season with cumin, salt, and pepper.
3. Shape into small patties.
4. Heat oil in a pan and fry until golden on both sides.
5. Serve warm with yogurt. Enjoy the delicious flavor!
FAQs:
– Can I bake these instead? Yes, bake in a preheated oven at 180°C for 25 minutes.
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15. Vegetable Pakhora
Craving a crispy snack that’s bursting with flavor? Vegetable pakhora is a scrumptious Indian treat made from assorted vegetables dipped in a chickpea flour batter and deep-fried until crispy. This dish can easily become your new favorite weeknight meal when paired with rice or enjoyed on its own!
Simply coat your favorite veggies—like potatoes, onions, and carrots—in a seasoned chickpea flour batter. Deep fry until golden and crispy, then serve with chutney for a delightful dipping experience. They’re sure to impress your family!
Ingredients:
– 1 cup assorted vegetables (sliced thin)
– 1 cup chickpea flour
– 1 teaspoon cumin powder
– 1/2 teaspoon turmeric powder
– Salt to taste
– Oil for frying
Instructions:
1. Mix chickpea flour, spices, and salt in a bowl.
2. Dip vegetables into the batter, ensuring they are well-coated.
3. Heat oil in a pan and fry until golden brown.
4. Drain on paper towels and serve with chutney. Enjoy the crispy delight!
FAQs:
– Can I use gluten-free flour? Yes, use a gluten-free flour blend.
Vegetable Pakhora
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16. Sweet Potato and Spinach Curry
Looking for a comforting and nutritious dish? Sweet potato and spinach curry is a delightful option that’s full of flavor! The natural sweetness of the potatoes pairs beautifully with the earthiness of spinach, creating a delicious contrast.
This one-pot meal is perfect for busy nights when you want something hearty yet simple to prepare. Cook onions, garlic, and ginger, then add sweet potatoes and spinach to simmer for a wholesome dinner that everyone will love!
Ingredients:
– 2 large sweet potatoes, cubed
– 2 cups fresh spinach
– 1 onion, chopped
– 2 cloves garlic, minced
– 1 can coconut milk
– 1 teaspoon curry powder
– Salt to taste
– Oil for cooking
Instructions:
1. Heat oil in a pot and sauté onions, garlic, and ginger.
2. Add sweet potatoes and stir to combine.
3. Pour in coconut milk and curry powder, simmering until potatoes are tender.
4. Stir in spinach until wilted. Serve hot with rice or naan!
FAQs:
– Can I use frozen spinach? Yes, just thaw and drain before using.
Sweet Potato and Spinach Curry
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17. Spicy Chickpea Wraps
In need of a fun and quick dinner option? Spicy chickpea wraps are the answer! Loaded with flavors, they can be customized with your favorite toppings for a nutritious meal that’s ready in no time.
Start by sautéing chickpeas with spices like paprika and cumin; pile them into whole grain wraps along with fresh veggies and a drizzle of yogurt or tahini sauce. Wrap it up and enjoy a deliciously filling meal that’s also portable!
Ingredients:
– 1 can chickpeas, drained
– 4 whole grain wraps
– 1 teaspoon paprika
– 1 teaspoon cumin
– Fresh vegetables (lettuce, tomatoes, cucumbers)
– Yogurt or tahini for drizzling
Instructions:
1. Sauté chickpeas with spices in a pan until heated through.
2. Lay out wraps and fill with chickpeas and vegetables.
3. Drizzle with yogurt or tahini, then wrap tightly.
4. Serve cold or warm in a pan. Enjoy the tasty flavors!
FAQs:
– Can I use canned chickpeas? Yes, it saves time!
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18. Indian Vegetable Stew
Craving a hearty and healthy dinner option? An Indian vegetable stew is a beautiful medley of vibrant vegetables simmered with spices, making it a comforting choice for any night of the week! This dish is versatile, allowing you to use whatever vegetables you have on hand.
Begin by sautéing onions, garlic, and ginger, then add a variety of chopped vegetables along with spices and coconut milk. Let it simmer until everything is cooked through, creating a harmonious blend of flavors. Serve with rice or bread for a wholesome meal!
Ingredients:
– 2 cups mixed vegetables (carrots, beans, bell peppers)
– 1 onion, chopped
– 2 cloves garlic, minced
– 1 inch ginger, minced
– 1 can coconut milk
– 1 teaspoon curry powder
– Salt to taste
– Oil for cooking
Instructions:
1. Heat oil and sauté onions, garlic, and ginger until fragrant.
2. Add mixed vegetables and curry powder, cooking for a few minutes.
3. Pour in coconut milk and simmer until veggies are tender.
4. Season with salt and serve with rice or bread. Enjoy the delightful warmth!
FAQs:
– Can I store leftovers? Yes, it keeps well in the fridge for up to three days.
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Conclusion
With these 18 quick and easy dinner recipes, you can enjoy the rich flavors of vegetarian Indian cuisine without spending hours in the kitchen. These meals are designed to be weeknight-friendly, versatile, and most importantly, delicious!
Each recipe is a wonderful way to incorporate healthy, wholesome ingredients into your dinner routine. So, gather your ingredients and start cooking! Your weeknight dinners just got an exciting upgrade.
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Frequently Asked Questions
What are some quick and easy vegetarian Indian dinner ideas I can make on weeknights?
This article rounds up 18 quick and easy dinner recipes vegetarian Indian that are weeknight friendly. They focus on vegetarian Indian recipes that come together in 30 minutes or less and mostly use one-pot methods. Expect dishes like dal with rice, chana masala, palak paneer, and mixed-vegetable curries you can customize to taste. These ideas are designed for quick weeknight dinners with simple ingredients, making them perfect for easy Indian meals and simple Indian vegetarian recipes.
Are these meals truly one-pot dinners to minimize cleanup?
Yes—many of the recipes are designed as one-pot meals, so you can bloom spices, sauté vegetables, and simmer everything in a single pot. Rice or quinoa can often cook right alongside on the same burner, or you can finish with a quick side when needed. If you love speed, an Instant Pot or pressure cooker can shave time even more. This approach keeps cleanup light and helps you stay within quick weeknight dinners while delivering healthy vegetarian dinner ideas.
How can I adjust spice levels or accommodate dietary needs in these easy Indian meals?
Spice levels are easy to tailor—start mild and add extra chilies or chili powder in your serving bowls. For dairy-free or vegan options, swap yogurt or cream for coconut milk, tahini, or cashew cream, and use tofu or paneer as desired. The recipes are designed as vegetarian Indian recipes that you can adapt for healthy vegetarian dinner ideas, and they stay flexible for gluten-free or lactose-free preferences while keeping the vibe of simple Indian vegetarian recipes.
What pantry staples should I stock to whip up these easy Indian meals quickly?
Keep a core set on hand: lentils and chickpeas for dals and curries, canned tomatoes, coconut milk or yogurt, basmati rice or quinoa, and a versatile spice mix (cumin, coriander, turmeric, garam masala, mustard seeds). Fresh ginger and garlic, onions, and a few vegetables (like spinach, potatoes, cauliflower) round out most dishes. With these, you can pull together a quick and easy dinner recipes vegetarian Indian in minutes.
How can I tailor these weeknight dinners for kids or picky eaters while keeping them nutritious?
Aim for milder spice and familiar textures—creamy sauces from yogurt or coconut milk help. Add kid-friendly ingredients like peas, corn, or paneer, and serve sauces over plain rice or roti so everyone can customize heat. These tweaks keep the meals as healthy vegetarian dinner ideas and simple Indian vegetarian recipes that the whole family can enjoy without sacrificing flavor.
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